Release Shame for all Time? Is that possible? At times it rolls in quietly and ominously- like a thunderstorm that gathers and darkens and explodes- with great power and might and noise
Other times it skittles in- quick and fast- like a jackrabbit jumping
out of your headlights
Release it for good?
Then I must be aware
No matter how it comes in
Ready to notice and quietly
Peacefully
Turn in the other direction
Allowing it No More
If I want Peace More than Anything
Barb Tonn
3-5-15